Kenya 2022 | Day 4: AfroBeats

One very important thing that Africa represents for me is dancing. Therefore, I was determined to add a dance lesson to my experiences. Yesterday, I googled and contacted a music and dance school called “Kamata”. They kindly agreed to arrange a private Afro-Dance lesson for me today. So, after a good breakfast in ArtCaffe (the coffee there is just great), I headed to Kamata school. There was Kevin, my dance instructor waiting for me. We walked together to a nearby gym where we kicked off our dancing lesson. Kevin decided we are going to practice a choreography based on a Nigerian song called Dancina.

We started right away, and I felt all the endorphins shooting in my arteries. At times, I felt out of shape and inflexible compared to Kevin, who is a professional dancer. I should not be too hard on myself! Move after move, I managed to learn something that I could practice back home. It was great fun. I will definitely add this activity to any travel I plan in the future. I leave you with the end result. Like everyone, I feel a bit embarrassed about the video. Sometimes out of rhythm, sometimes forgot the steps. But who cares, right 😀 ?

and here is a video from Kevin’s dance crew

With Kevin, my dance instructor

After the lesson, I headed to Pallet café where I met Eva, a Kenyan girl who lives and works as a consultant in a famous company in Munich. Currently, she is on holiday visiting her family. We had a nice conversation about Nairobi and Kenya, as well as the contrasts between Kenya and Europe. Eva thinks that one day, she will go back to Kenya. I also mentioned to her my experience in the Kibera slums. She, too, thinks that despite the bad living conditions, the people there are happy and satisfied.
The Pallet café hires only deaf waiters. So, to order your food or drinks, you need to point at items in the menu or use sign language. I remembered a KFC branch in Cairo employing the same concept.

Enough Nairobi for now. I haven’t done almost any of the top To-Do’s for tourists but I have experienced something for now. I decided to go to Mombasa, either a 1.5 flight or a 5 hours train ride. I knew I wouldn’t manage it on time to the train station, so I went to the airport and booked the flight in the Uber. Only 37 swiss francs. I found it funny that the airline is called 540. That’s right, just a number. What is nicer is that the flight is scheduled at 5:40 pm :D. However, the flight was delayed. Since there were no announcements in the airport, I went to inquire at the gate and found the pilot chilling in a chair. He told me that we are waiting for the plane to arrive. I asked about the estimated time. He said, “Don’t worry man, I am heeeere! relax, Hakuna Matata!” I thought that is the kind of pilot I want.

The plane to Mombasa

Interestingly, there was no life-jacket on board. Instead, in case of emergency, one should use the seat cushion, hug it and jump in the water. I found the safety information card funnily showing a smiling black woman hugging a seat cushion. This probably represents the laid back African mentality. “Emergency landing? No Problem. Hakuna Matata”.

I landed in Mombasa and took a taxi to a nice beach hotel where I will spend two days enjoying a relative luxury. But, you never know how life events unfold!

AdhaMexiCovid 02: Love and Tacos

The moment I stepped out of the hotel, a reflex smile transformed my face.
Pure blue sky with a gentle warming winter sun. I started walking towards the historical center without a particular aim. The streets here are clean but sometimes broken or irregular. I found this imperfection somehow pleasant. Two thoughts came to my mind. The first was what Marika once said in the streets of Milan; “when there is less order in the street, I feel comfortable when everything is perfect I feel pressure to be perfect as well”. I also remember the code that I have read in my teenage; “chaos breeds life..order creates habit”.
When you live long enough in countries with impeccable order like Germany and Switzerland, you forget how the situation in the rest of the world is. But this perfection somehow becomes the norm and you only notice what goes wrong. If the world around you is full of broken and irregular, you become more tolerant.


It is a calm Sunday morning, the street are quite but studded with street-food stalls. I didn’t trust my immune system yet. I need a couple of days before I completely dive in.
Many cafes are serving breakfast for tables on the streets. No inside seating due to Corona. Although I have already had breakfast in the hotel, I needed to re-live some sense of normality! I went for a second breakfast with a small came, a cappuccino and some fun rays. At that moment, I needed nothing else!


I spend the day walking around Mexico City. Moving between plazas and different neighborhoods. I enjoyed particularly the architecture in the historical center. The city is also very clean, even in small poor neighborhoods.
My wake was quiet eventful, a group of young girls practicing dancing on the street. Homeless people occupied some main street and filled it with tents, a police raid with motorbikes on street vendors while those just disappeared intwo seconds beforehand..based on an alarming whistle from an informing watchman. This reminded me of Egypt where you are guaranteed to witness some action if you hang out in the street long enough. Chaos breeds life again.

They agreed to dance for you guys!

It is Valentine’s day. Here it is not just loves day but also friendship day “dia del amor y la amistad”. The streets were full of lovers holding hands and sometimes matching T-shirts. Families went to the streets with children and everyone is eating tacos! I ate a couple of meals and hoped that pork was not part of my meals. Not sure since my Spanish is barely enough for survival.

The COVID measurs are strict he and people are conformant. Everyone is wearing a mask even in the fresh air in the street. I only saw a couple of people without a mask. When entering restaurant, they put disinfectant gel in your hand. This gel smells disgusting mostly. One restaurants with spraying people even. Like spraying their clothes. One guy even turned around and they sprayed his ass which left me perplexed.


They also measure your temperature with this thermometer gun.i came to know that my average body temperature was 36! One guy measured me, when I asked how much, he said 33! Fair enough. It reminded me of the guy at the door of the COVID test center in Zurich who asked me if I was in contact with risk groups like kindergartens or nursery homes.I said “worse, I am a doctor and work with COVID patients” this left him somehow confuse and my answer had no consequences! Many of us just follow clear orders literally!

I decided to leave Mexico City for the moment and discover the rest later with Marika. I took the evening bus then to Puebla which seems to be an exciting destination with interesting stories.