{"id":38,"date":"2017-11-17T20:32:00","date_gmt":"2017-11-17T20:32:00","guid":{"rendered":"http:\/\/adham.elshahabi.com\/blog\/2017\/11\/17\/without-a-smartphone\/"},"modified":"2018-10-10T16:53:06","modified_gmt":"2018-10-10T16:53:06","slug":"without-a-smartphone","status":"publish","type":"post","link":"https:\/\/adham.elshahabi.com\/blog\/2017\/11\/17\/without-a-smartphone\/","title":{"rendered":"Without a Smartphone"},"content":{"rendered":"<figure class=\"wp-caption\">\n<p><img decoding=\"async\" src=\"http:\/\/adham.elshahabi.com\/blog\/wp-content\/uploads\/2018\/10\/2a791-1jrepd-vqevs7ud3-ying8w.jpeg\"><figcaption class=\"wp-caption-text\">picture from <a href=\"https:\/\/domain.me\/cant-imagine-day-without-smartphone-blame-dopamine\/\" target=\"_blank\">https:\/\/domain.me\/cant-imagine-day-without-smartphone-blame-dopamine\/<\/a><\/figcaption><\/figure>\n<p>My stepping out of the smartphone world was not intentional. Having accidentally killed my iPhone 4s by forcing it to learn swimming with me in the pacific ocean, I was left off the grid. A new iPhone was out of my budget and I didn\u2019t like androids. I decided on a small call-or-text Samsung phone to bridge my downtime. Then life has changed!<\/p>\n<p>This post is not to convince you to dump your phone. Rather a retrospective reflection on the past two and half years of smartphoneless life.<\/p>\n<p>I do miss access to music whenever I want. An iPod shuffle partly solves the problem (thanks Christian). I do as well get lost a lot without google maps. However, two GPS devices (thanks Elke and Susanne) and asking beautiful ladies on the street eventually save the day. I do not have immediate access to google and consequently most of human knowledge. However, a set of Moleskin\u00ae notebooks (thanks Merve) are my usual company and capture most of my questions for a later google time. I can not check a restaurant, a book, a movie nor a product. Which is partly solved by asking people (Mostly they check their phones, thanks everyone!). More and more of things that I \u201cmiss\u201d or do not have anymore.<\/p>\n<p>However\u2026<\/p>\n<p>I grew to like this new life-style. I feel way more relaxed now than before. <strong><br \/><\/strong>When I had a smartphone, I checked it often. Facebook, instagram, twitter.. etc.. I had a constant nose in everybody\u2019s life. I knew a lot about my friends and even people I didn\u2019t care about. This was sometimes too fast that usually didn\u2019t have enough time to emotionally process some events. A wedding in Italy, a friend\u2019s mother in Egypt got cancer, a bomb in Belgium, etc.. Within minutes, my emotions were confused in a roller coaster. Needless to say that after a while, after knowing so many news too fast, you stop caring about all of them. They all become some post on your feed or a message in your inbox. Most of your connection with them is \u201creading\u201d about them. I didn\u2019t like this.. It reduced my daily experiences to a very minimal quality. And when I met the person that I read about him\/her, I didn\u2019t feel much. The first shock was absorbed by the crowded online input. I chose to reduce this to the couple of hours in the evening when I have access to the internet and social media.<\/p>\n<p>When I am offline, I have more time to think, to reflect, and to be genuinely bored and left to myself. During my many years of smartphone use, I forgot how to deal with myself! The smartphone provided a constant escape from self. An easy distraction. Let me message him or her, let me check facebook, let me look at this or look at that. A constant seek for something to fill the void. After losing my smartphone, I had to re-learn dealing with boredom. I had to pickup the habit of thinking and daydreaming.. It is simply more time for me.. rather than looking at people\u2019s lives or replying to their contact.<br \/>Besides, I have to memorise things now.. to calculate things.. to remember the road and directions.. these little cognitive tasks are very enjoyable for me..<\/p>\n<p>This phase without a smartphone is very peaceful. I will probably get myself one in the future. But not now\u00a0\ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>picture from https:\/\/domain.me\/cant-imagine-day-without-smartphone-blame-dopamine\/ My stepping out of the smartphone world was not intentional. Having accidentally killed my iPhone 4s by forcing it to learn swimming with me in the pacific ocean, I was left off the grid. A new iPhone was out of my budget and I didn\u2019t like androids. I decided on a small &hellip; <a href=\"https:\/\/adham.elshahabi.com\/blog\/2017\/11\/17\/without-a-smartphone\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Without a Smartphone<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[59],"tags":[28,43,46],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Without a Smartphone - Adham&#039;s Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adham.elshahabi.com\/blog\/2017\/11\/17\/without-a-smartphone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Without a Smartphone - Adham&#039;s Blog\" \/>\n<meta property=\"og:description\" content=\"picture from https:\/\/domain.me\/cant-imagine-day-without-smartphone-blame-dopamine\/ My stepping out of the smartphone world was not intentional. 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